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How To Start The New School Year

How To Start The New School Year

Summer is practically over and school has started again. School years are special: you see your friends every day, play all day and no other responsibilities. But going to school has a different side to it as well. School often means stress, competition and an...
5 Tips For Hot Summer Nights

5 Tips For Hot Summer Nights

We are in midst of the summer heat and this year is hotter than ever before. New temperature records are being set all over Europe. As beautiful as summer is, sleeping in these temperatures often feels like torture. Thatโ€™s when an air conditioner seems to be the only...
Current Health Trends 2019

Current Health Trends 2019

In the last few years an incredible shift has happened when it comes to consciousness. A general trend can be derived from the behaviour patterns of Generation Y in particular. We are ย try to live more consciously and listen to our inner being more. This is a great...

World Sleep Day – The Importance of Sleep

Today is World Sleep Day! The World Sleep Society started this celebratory day 11 years ago to bring awareness to the importance of healthy and regenerating sleep. The founding team, consisting of health institutions, doctors and organisations worldwide, established...
Happy National Bed Month!

Happy National Bed Month!

  Happy national bed month! We are celebrating the entire month with great content, amazing sales and unstoppable positive vibes. To kick this month off we put together a few tips to improve your bedtime long term.   Bedroom temperature Did you know that the...
The 5 Benefits Of A Lemon

The 5 Benefits Of A Lemon

We know lemons are healthy, but have you asked yourself why? A good and healthy start to the day is a prerequisite for a successful day. We have the answer to why lemons and their special impact to our bodies should be part of that:   Lemons help deacidify the...